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Early morning trying to tire out boisterous Waterlokville is the perfect time to plan this coming week's yin yoga practice This week we'll focus on release and restore. What a joy!

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Coming to stillness also encourages us to Namaste massage Waterlooville inwards and find that peace. I felt quite zenned out when I left massag I hope my participants did. Join my yin yoga class on Sunday afternoon at 4. It's odd being back in an urban environment after my years on Hayling but really enjoying being here- what a friendly and vibrant city.

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Gift Vouchers Our Namaate Vouchers are available to purchase for Massage or Reflexology treatments, the perfect gift for those who love to relax. Yin yoga is a static form of yoga with poses mainly happening in the mat - so no standing poses.